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Saturday, March 12, 2011

Quick Sausage and Pepper Quiche Bake

1 1/2 cups fat free milk
8 eggs
2 TBSP butter, melted
1 teaspoon kosher salt
Ground pepper, to taste
1/2 teaspoon garlic powder
1 cup shredded cheese
1 cup feta cheese, crumbled
1 large onion, finely sliced (about 2 cups)
2 large bell peppers, chopped
1 lb ground turkey or chicken breakfast sausage (or pork if you arent counting) , cooked and crumbled
3/4 cup biscuit mix

Preheat your oven to 375ºF. Lightly grease a 7x12" (approx) glass baking dish.

Beat eggs and whisk in the milk in a large bowl. Add butter, cheese, herbs and spices and fold together.

Fold in the peppers, onion, and sausage and then the biscuit mix to incorporate.

Pour the mixture into your dish carefully, just to the top of the dish. Place the dish onto a cookie sheet inside the oven in case of spill over.

Bake in the oven for about 40-50 minutes, until the top is golden brown and a knife can be inserted in the center and come out clean. Cut into slices and serve.

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