1 can sliced peaches in light syrup
2 c non fat plain yogurt
1-2" ginger root, grated
Puree peaches in a blender, add yogurt and grated ginger root. Pulse until blended.
Pour into ice cream maker and churn for 25 minutes.
STATS:
80 calories, 16 carbs, 0 g fat, 5g protein, 17g sugar, 100 mg sodium
2 comments:
Why not use vanilla yogurt?
You could certainly use vanilla, or even another fruit flavor. I was trying to keep mine as low in calories as possible because I am calorie counting, but vanilla would be just as delicious.
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