Marie's Standby Coffee Cake

Batter:
2 c baking mix (can sub reduced fat baking mix)
1 c low fat buttermilk
1 egg (can sub 1/4 c egg substitute)
1 TBSP real maple syrup
1 TBSP honey
1 tsp vanilla
2 TBSP milled flax seed
zest from 1 orange
1 c finely chopped apples

Topping:
2 TBSP whole wheat flour
1 TBSP sugar
1 TBSP brown sugar
1 TBSP milled flax seed
3 TBSP cubed butter
1/4 chopped nuts

Preheat oven to 375 degrees. Grease an 8x8 glass baking pan.
Mix all batter ingredients except apples. Pour half of the batter into the pan, then apples, then remaining batter.

Mix topping ingredients together to form crumb texture. Pour crumble over the top.

Bake for 25-30 minutes until topping browns and a toothpick inserted into cake comes out clean.